Valerie Bertinelli will get candid about her weight and psychological well being
Valerie Bertinelli will get candid about her weight and psychological well being [ad_1]"I am wanting on the monitor and attempting to not decide myself too harshly proper now as a result of I do know that I am nonetheless holding on to this weight as a result of it is defending me proper now," she mentioned tearfully. "As a result of I am going by means of lots of challenges, lots of heartbreak, lots of loopy stuff occurring in my life proper now."
She mentioned all of it started in 2016 when her father was dying and issues have snowballed since then.
However Bertinelli mentioned she is aware of it should get higher.
"I do know this weight is defending me proper now and once I get more healthy internally and emotionally that weight will come off," she mentioned. "I do know I am treating my physique higher. I am consuming much less alcohol, I am consuming much less sugar, I am placing extra greens in my physique, however my physique is doing this for a motive ... as a result of it wants safety."
The previous "One Day At A Time" star mentioned she wasn't sharing as a result of she wished folks to really feel sorry for her.
"I am right here to say that after we attain out to people who we love, and even that we do not, strangers even... that we do not have to really feel so alone," she mentioned.
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